At Home Personal Training | Results Driven Trainer

  • Health and Wellness
  • Business Services
  • Fitness - Wellness - Sports Performance
La Grange Highlands, IL 60525
(708) 328-1252
Hours:
Times vary. Contact today to schedule an appointment.

About Us

In-Home or private Personal Training (Promoting longevity and injury prevention for everyone in fitness through foundational movements surrounding:
- Functional Strength Training
- Corrective read more
  • About

    In-Home or private Personal Training (Promoting longevity and injury prevention for everyone in fitness through foundational movements surrounding:
    - Functional Strength Training
    - Corrective Exercises (in tandem with Physical Therapy)
    - Metabolic Conditioning, Weight Loss
    - Progressive Bodyweight Training
    - Nutrition counseling, private individualized food logging with Cronometer App included

    At-home personal training available in:
    - LaGrange Area
    - Countryside
    - Western Springs
    - Willowbrook
    - Clarendon Hills
    - Hinsdale
    - Oak Brook
    - Elmhurst

    Virtual training also available

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  • Whom to Contact

  • Directions

    Nathan drives to your preferred training location.

    La Grange photography © Bob Briskey