2023 Wellness Week in La Grange

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Name: 2023 Wellness Week in La Grange
Date: September 16, 2023 - September 24, 2023
Website: http://lgba.com
Registration: Register Now
Classes, workouts, training sessions and assessments are reduced for a limited time during La Grange Wellness Week.
Event Description:
Don't miss this unique opportunity to explore some of your favorite wellness businesses in La Grange - with great discounts including FREE offers! Take advantage of limited-time deals that can help improve your physical, mental and emotional wellness during La Grange Wellness Week, presented by UChicago Medicine Advent Health La Grange and sponsored by our local wellness businesses. Want to get your sweat on at a free class? Get a stress assessment? Relax your mind and muscles? You'll find it during La Grange Wellness Week. Offers and workout times vary and are subject to availability. Some restrictions may apply. 

Wellness Week Offers, Sept. 16-24, 2023.

UChicago Medicine AdventHealth La Grange
FREE Health Clinic for individuals who need health care but can't afford it on Saturday, September 30 from 9am - 1pm at Lyons Township South Campus Gymnasium, 4900 S Willow Springs Road. See here for more info

Boyce Chiropractic
Boyce Chiropractic is excited to participate in La Grange Wellness Week! We will be offering free consultations and examinations with one of the doctors in our office for the entire week! We are experts in family wellness from newborns to grandparents providing traditional chiropractic care! Call the office 708-308-4585 today to schedule your appointment and take a step closer to a better quality of life!


Club Pilates La Grange

Join us for a FREE Intro to Pilates Class on Saturday, September 23rd at 2:30 PM.  To sign up, click here: https://bit.ly/CPLGWellnessWeek 

At Club Pilates, we believe that Pilates is for every type of body. We uphold Joseph Pilates vision: Our passion is to help people feel great. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full body session with one of our talented instructors - each of whom has completed over 500 hours of comprehensive Pilates training. This session is a great intro to our equipment, the studio, the workout and our amazing staff. Special offers available during Wellness Week.


Crunchy Bread Culture Studio
Crunchy Bread Culture Studio is a new genre of workplace and personal development consulting that partners with teams, workplaces, and individuals to design quality people experiences focused on stimulating creative freedom. Start the new season with more clarity on the dynamics that make you or your business uniquely you so you can end the year in alignment to your priorities by taking advantage of our exclusive Crostini offer*: 
For Individuals: Story Development - $475 ($1,250 value)
Through a two-week intensive collaboration, we’ll work through your personal story and values design to help clarify the distance between who you are and who you want to become. 
For Business Owners: Values Alignment - $650 ($2,500 value)
Through a one-week sprint, we’ll address your current workplace values, how they’re embedded into your culture, and ways to enhance the experience. May include 1-2 business partners in conversations. 
Take your first bite by reaching out to hellocrunchies@crunchybreadculturestudio.com with “LGBA Wellness Crostini” in your email subject line!
*Valid thru October 2023. Complimentary 60-minute creative consultation included.

Express Med Spa
FREE B12 injections

Financial Advisor Jill McCormick with Edward Jones
I am offering a FREE "financial wellness" consultation that includes a financial plan and/or review of the current financial plan.

Jill helps her clients plan for financial success, invest in their future, and protect their wealth. Alongside Edward Jones, she partners with investors and their families towards retirement planning, estate management, and tax efficiency needs."


FORM Barre & Fitness
Join us for 2 FREE classes during Wellness week!

Monday and Wednesday at 1:15 for our FORM 50 barre class!  

FORM 50 is our classic barre class and is appropriate for all levels. It’s a 50 minute class that will strengthen, lengthen, and tone your entire body. The cuing and pacing are relatively quick yet options and modifications are given regularly to help you be successful in your practice.

You will be encouraged to work at your own level and to make your alignment and positioning the priority for each exercise. Movement is layered on after form is perfected. This is the ideal class to work on perfecting your practice while continuing to be challenged, resulting in a mind and body transformation!


Ginny D Design
Clear Your Mental Clutter - Organization rate discounted from $60 to $50/hr + $25 in free organization product to be used on your project if you book a service during 9/16 - 9/24. Services can be rendered at a later date, but an initial consultation must be booked during that week. $50 off styling services, such as bookshelf accessorization, accessorization and styling of a room, console, vignette, etc. + $25 in free product if you book a service during 9/16 - 9/24. Services can be rendered at a later date, but an initial consultation must be booked during that week.

Greater La Grange YMCA
There are tons of ways for you to meet your fitness needs at the Greater LaGrange YMCA. From group experience fitness classes or a one-on-one approach with personal training. You design your very own fitness plan with our cardio and strength equipment, free weights, and much more!
Stop by the Greater LaGrange YMCA during Wellness Week (Sep 16th - 23rd) and join to receive a free Y-Sports Bottle and Fitness Consultation


Grit and Grace Yoga Studio
Grit and Grace Yoga is a private yoga and fitness studio located within The Functional Athlete building in LaGrange.  Classes include Vinyasa Yoga, Yoga Sculpt, Intervals/HIIT, and Circuit Stations.  

Get ONE FREE WEEK OF UNLIMITED group fitness classes!  Use link:


Got questions? 

Visit:  www.gritandgraceyoga.com

Email:  alexr@gritandgraceyoga.com

Just Lift Fitness

Just Lift Fitness is a private personal training studio offering 1:1 training, small group training, and nutritional coaching.  We have never had an offer this big before: Value of $545 all for FREE. 


Get your first visit with us for FREE + MORE:

FREE ASSESSMENT (value $199)

FREE first personal training session (Value $199)

FREE Nutritional Consultation (Value $125) to set your personal calories and macros

Blender water bottle


La Grange Pointe
Take time to relax and treat yourself at LaGrange Pointe, an Independent Senior Residence located in the heart of downtown La Grange! Join us for free no-polish manicures and relax with some healthy refreshments in our fireplace room. Manicures will be available by appointment only on September 18th from 10am - 12pm. To sign up please email Maria at maria@lagrangepointe.com.

Life Coaching with Sara Goggin Young- Power to Believe

Life challenges us every day, and we put everyone and everything in front of taking care of ourselves. Stop the cycle and learn the tools to get out of your head, connect within and empower your life. Create an environment for yourself that allows you to connect to your true essence and make your goals your reality! Sara Goggin Young LLC offers 1:1 Life Coaching programs, Workshops (single sessions or series of sessions), Keynote Speaking engagements and Retreats, locally and internationally
E-mail: sara@saragogginyoung.com

Sara Goggin Young LLC - 25% off the purchase P2B Intensive 1:1 Life Coaching -program ($1,000 value) - Cost $3,200Link: https://keap.app/checkout/yg738/ptb-coaching-lgba

Power to Believe Workshops - 25% off one 90-minute workshop ($135 value) - Cost $430 Link: https://keap.app/checkout/yg738/lgba-workshop-opp

Power to Believe Retreat, with FORM - $100 off retreat attendance
Link: https://keap.app/checkout/yg738/2023-ptb---form---deposit    

LUXXE HONOR is thrilled to be part of Wellness Week. We will be hosting mini breaths sessions, meditation, energy healing, chair massage, talks on aromatherapy and five minute consultations on skincare. LUXXE HONOR is a destination for impeccable self care and wellness.  For more information you can find us at luxxehonor.com

Loyola Center for Fitness
Join us for a FREE block party: Saturday September 16th from 8-12PM. This summer blowout will feature health and wellness booths, massages, live demos, and more.
NEW members get 50% off enrollment 

Momentum Power Foods
Momentum Power Foods Inc is proud to announce a soft launch of its new REGAIN hydration powder! REGAIN has been known for its clean taste, clean ingredients (organic/non-gmo), easiness on the stomach during sports events, tart vs sweet taste and green practices. REGAIN is locally made and now our most popular flavor (Cherry Limeade) is more portable!  Currently it is available in single serving packets with more options to come! Try your first packet for free and receive buy one get one 50% off on 12 or more packets. To claim your offer, visit www.regainsportsdrink.com (during the LGBA Wellness Week) and send us an email mentioning this offer.

Orangetheory Fitness

Take advantage of 1 Free Class and a VIP kit. 

The VIP kit includes: towel, water, bottle, and bag + 50% off the heart rate monitor when you sign up!

Email OTF:  studio0238@orangetheoryfitness.com

Or use the link: https://www.orangetheory.com/en-us

Park District of La Grange

Free week of group fitness classes at La Grange Fitness

Email domadjoumani@pdlg.org to take advantage of this amazing offer.
Pillars Community Health
At Pillars Community Health, we know that being uninsured is one of the largest barriers to your wellness. That is why this Wellness Week, our bilingual Benefits & Enrollment team is here to help you apply for programs like Medicaid, SNAP, and Marketplace insurance, along with our sliding scale program—giving you peace of mind when scheduling appointments or encountering whatever life deals you. Schedule your consult by calling us at 708-PILLARS (708-745-5277)

Results Driven Trainer Nathan Weiser

Wellness Week is back! Take this opportunity to get the results you’re looking for! 

At-home Personal Training, Virtual Personal Training, Nutritional Counseling services are available!

- First In-Home Personal Training Session FREE (Includes Consultation Session - Value $185)

- 2nd In-Home Personal Training Session 50% off

- Virtual Training 1st Session $25 (Includes Consultation - Value $170)

- 2nd Virtual Training Session FREE with purchase of 5+ sessions (Value $110)

- BOGO 50% 2 months Nutritional Counseling

- 20% off Unlimited Training for the first month (Save $300)

For more information, including restrictions that may apply, visit rdtfit.com or contact Nathan at:




Spring Orthodontics

Our mission at Spring Orthodontics is to deliver more than just a winning smile. We hope you enjoy the journey along the way and look forward to your visits. We feel honored to treat our friends and neighbors in the surrounding communities and strive to deliver exceptional customer service, clinical excellence, and lasting results! We are offering $200 off of comprehensive orthodontic treatment and 25% off Zoom! Laser Teeth Whitening if your appointment is scheduled before 1:00 pm. Offers end on 10/15/23.

Call us at 708-505-2525 or visit our website at www.springfamilyortho.com/getting-started to make a free consultation appointment online.

TAP Career Solutions

Let’s find that path together. A path not less traveled, but one that needs to be traveled.  Let’s TAP into your world of purpose and find out who you are truly meant to be

30% The purchase of an 8 Session Coaching Package ($300 savings) and a free TAP Selfcare kit for the first 3 people who take advantage of this offer. 
Click here to schedule a breakthrough session and to take advantage of this great offer by mentioning LGBA Wellness Week


The Cumulative Effect Breathwork Studio



Sign up for any class on our current schedule during Wellness Week and receive 25% savings.

use code: BREATHE25 


Thinking about planning a private breathwork or sound healing event for family and friends?  

When you begin the planning during Wellness Week a 25% savings will be applied to your event. 

  • Calming Breathwork
  • Clearing Breathwork
  • Doodle Tapping
  • ​Sacred Sound Healing

The Well Spirituality Center
Rejuvenate your mind, body and spirit on your path to wholeness! In honor of La Grange Wellness Week, The Well is offering first time participants:

  • ONE 30-minute individual Reiki/Massage Sampler Session with Chris March, CSJ for just $20 (valued at $40)
  • ONE Reiki Circle one hour group session – FREE  (regular price is $20)

Pick up your coupon during La Grange Wellness Week at The Well Spirituality Center, 1515 Ogden, LaGrange Park. Visit our website to find out more about The Well’s offerings.

Widows in the Workplace - Coaching Services for Widows
Free 60 minute Grief to Greatness Power Plan Call

Widows, are you feeling stressed and anxious about the future, confused and overwhelmed about what to do next or just downright exhausted and unable to move forward in your life? In your free 60 minute Grief to Greatness Power Plan call you will walk away with actionable items you can implement immediately to help ease your anxiety and start to see what is possible as you rediscover, reimagine and relaunch you. Jody LaVoie is a grief and loss expert, widow, mom and certified coach.  

Here is the link to schedule your call: https://portal.widowsintheworkplace.com/grief-to-greatness-power-plan-call 




Event Media:
Event Sponsors:
  • AdventHealth La Grange
Offers good at participating businesses; some restrictions may apply.

Date/Time Information:
Find offers at participating businesses from September 16 - September 24.
Contact Information:
Jackie Errico
Set a Reminder:
Enter your email address below to receive a reminder message.

La Grange photography © Bob Briskey