2021 Wellness Week in La Grange

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Name: 2021 Wellness Week in La Grange
Date: September 19, 2021 - September 26, 2021
Website: http://lgba.com
Classes, workouts, training and assessments are all free at selected times during La Grange Free Wellness Week.
Event Description:
Don't miss this unique opportunity to explore some of your favorite wellness businesses in La Grange - for FREE! Take advantage of special, limited-time offers that can help improve your physical, mental and emotional wellness during our Wellness Week, presented by AMITA Health and sponsored by our local wellness businesses. Want to get your sweat on at a free class? Get a stress assessment? Relax your mind with an art class? You'll find it here during La Grange Wellness Week. Offers and workout times vary and are subject to availability. Some restrictions, including reservations, may apply. 

Wellness Week Offers (Sept 19-26, 2021)

Presenting Sponsor - AMITA Health Adventist Medical Center La Grange
Make yourself a priority... and stop by Wheelys Cafe at 21 S La Grange Road on Monday, September 20 to re-fuel and re-energize with a FREE coffee, juice or iced tea, compliments of AMITA HEALTH. One per customer, while supplies last! 

Club Pilates
During Wellness Week, we’re hosting free specialty intro classes and raffling off a full month of Pilates! Those who sign up for class will receive a goodie bag with some fun swag - don’t wait to call and reserve your spot! Club Pilates La Grange offers reformer Pilates sessions is both a small group setting and privately to enhance the overall experience for everyone.  Our instructors are trained to provide energizing and motivating exercise sequences that keep everyone moving towards their personalized goals.  We invite you to call the studio today to reserve your space and see for yourself how invigorating reformer Pilates can be!  708.340.0080

The Dailey Method
Take one of our FREE classes on Tuesday, Sept. 21: our Basics class at 11am or Barre class at 4:30pm; Thursday, Sept 21 our Basics class at 11am; or Friday, Sept. 24 at 4pm for our Barre class. Sign up at thedaileymethod.com/lagrange.

Dance Center of La Grange
Individuals can register for a FREE trial class by appointment only. Check out all they have to offer at dclagrange.com

Voted Best of the West Fitness Facility 2019. Enjoy easy-on-the-knees workouts and a personalized nutrition plan to help you reach your goals quickly and painlessly. The only award winning elliptical and HIIT group training gym in the world right here in La Grange. Get a FREE virtual fitness goal setting consult, fitness assessment, custom nutrition plan, one FIT3D full body scan, plus two FREE group training sessions. ($389 value). Call/Text Bravo TV celebrity trainer and Founder of ElliptiHIT, Zen Burgos, at (708) 469-7262 or check out https://bit.ly/398IdAD

and enter code WW2021 for the discount at checkout.

Energy Girl
Buy one session, get one FREE during Wellness Week! Purchase any time during Wellness Week but sessions can be scheduled anytime before Oct. 31, 2021. Sessions can be for either Reiki or Energy Medicine.  More about what each do can be found on my website. Contact Mary Walters, RN, EEM-CP. Call or text 708-703-0110 or info@EnergyGirl2020.com

Fireman Dan Life Safety
With a paid and completed safety consultation, get a free ABC fire extinguisher. Contact Fireman Dan via phone or text at (630)417-1061 or by email at firemandan160@gmail.com. See what we can do for you at thefiremandan.com

FitGive Movement 

Join us for Around the World of La Grange Fitness, a FREE 60-minute outdoor workout in Gordon Park. Join your neighbors for this outstanding fitness class sampler on Friday, September 24 at 9am. Bring your yoga mat and get ready for a versatile experience! Get details: https://fb.me/e/JvLYsLg8

Get in Shape for Women
Try us for one week FREE!  Your week includes:  a complete fitness assessment to establish a baseline, 3 small group personal training sessions with no more than 4 women in a session.  GISFW is a complete program that is proven to work – Strength training, Cardio, Nutrition and Accountability.  Call Maureen at 708-557-7890 or email lagrange@getinshapeforwomen.com to set up your 1st Free session TODAY!

Jackie Errico Fitness
Free initial phone consultation + in-person assessment with internal and external body + movement screen. Enroll in a membership and get free acccess to the JE mobile fitness app for one month ($365 total value). Get your fitness and health back on track - the right way - and begin with a FREE initial full body assessment to determine your starting point and create a realistic plan to move forward and reach your specific goals.

La Grange Fitness
Wellness Week Wednesday! Come try La Grange Fitness for FREE on Wednesday, 9/22/21! Includes the fitness center, walking track and locker rooms (group fitness classes not included). Come in and sign a waiver, no appointments required. Must be 16 years or older (parent or guardian must sign waiver for 16 & 17 year olds).

Take advantage of our special self care offer for La Grange Wellness Week: Purchase a $100 gift card and get $25 FREE ($125 total retail value). Offer expires December 18, 2021. Visit us from September 19-26 and mention this offer to get 20% off all LUXXE/HONOR retail, too! Looking forward to seeing you soon.

OBX Gym and Wellness
FREE 1st class...Group Fitness Kickboxing or one of our specialty classes, Strength and Conditioning, Flex-n-Flow, Aerobics, Ballroom Burnout. Sign up in September for FREE swag...boxing gloves and wraps. We train the body, mind and spirit. Sign up for your FREE class online today. www.obxgymandwellness.com

Plymouth Place
Monday, Wednesday and Friday we are offering our Stretch & Strength Class at 8:15 & 9:00am; Monday Chair Yoga and Tai Chi at 2:30pm; Wednesday Chair Yoga and Tai Chi at 2:45pm; and Laughter Yoga Friday  at 9:30am.


Sara Goggin Young Life Coaching
Buy ONE, get ONE FREE: Take advantage of our one-hour Life Coaching Sessions ($200 value). Dive deep into your core values and figure out what drives you as well as how to immediately shift from a place of anxiety to calm with the power of breath. Register at

Art Studio 928
Relax with our Our "Time for Art" DIY Paint Kit for Two and express your creative side! Regularly $80, now $40. Choose from Gilmore Girls Luke's Diner or Frida Kahlo. Both sets include video instructions, on-screen trivia and a cocktail card or video - plus paint, canvas and brushes for two. Turn your home into your own art
studio! https://studio928.net/product/time-for-art-kit-2-for-1-sale/


Live Well! And download the free La Grange mobile app to see these offers and receive future offers from local shopping, dining and wellness businesses, too.

Business Owners: Interested in submitting an offer for Wellness Week? Click on Register Now to participate.

Event Sponsors:
  • AMITA Health La Grange
Date/Time Information:
Find offers at participating businesses from Sunday, September 19th through Sunday, September 26th.
Contact Information:
Jackie Errico
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La Grange photography © Bob Briskey